Little Salmon Cakes
Salmon is one of the best foods for toddler brain development thanks to its omega-3 DHA. Mixing it with sweet potato makes these cakes mild, soft and slightly sweet — a great first fish recipe.
- Prep15 min
- Cook12 min
- Total27 min
- Makes10 small cakes
- Age9 months+

Ingredients
Makes 10 small cakes. Tap to check off as you go.
Contains: fish, egg, wheat.
Instructions
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1Check the salmon
Drain the salmon and flake it in a bowl, checking carefully for any small bones.
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2Add the sweet potato
Add the mashed sweet potato, egg, herbs and lemon zest.
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3Mix and bind
Stir in the breadcrumbs until the mixture holds together when pressed.
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4Shape the cakes
Shape into 10 small patties about 2 inches wide.
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5Pan-fry gently
Cook in olive oil over medium heat for 3–4 minutes per side until golden and hot through.
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6Serve with dip
Cool slightly and serve with plain yogurt mixed with lemon and dill, plus soft steamed veggies.
How to serve by age
9–12 months
Shape the mixture into finger-length logs instead of round cakes so your baby can hold them. Check the salmon carefully for small bones.
12–24 months
Cut each cake into strips or quarters and serve with a little yogurt dip.
2–3 years
Serve whole cakes with the dip and soft-cooked vegetables.
Allergy & diet swaps
- Egg-free
- Replace the egg with a flax egg (1 tbsp ground flaxseed + 3 tbsp water) and add 1 extra tbsp of mashed sweet potato to help them hold together.
- Gluten-free
- Use gluten-free panko or certified gluten-free quick oats instead of breadcrumbs.
- Dairy-free
- The cakes are already dairy-free. For the dip, use a plain unsweetened dairy-free yogurt.
Tips
- Look for low-sodium canned salmon.
- Bake instead: 400°F (200°C) for 15 minutes, flipping halfway.
- Cut into strips for younger eaters.
Storage & safety
Storage: Fridge: 2 days. Freezer: 2 months.
Suggested age: 9 months+. Every child is different — serve textures and sizes that match your toddler's chewing skills.
Always seat your toddler upright and stay close while they eat. Cut round foods into small pieces and spread nut butters thinly. Read our toddler food safety guide for more.
Questions parents ask
Is canned salmon safe for toddlers?
Yes. Canned salmon is fully cooked, and salmon is one of the lower-mercury fish. Choose boneless, skinless, low-sodium salmon and still check for small bones.
How much fish should a toddler eat?
The FDA and EPA suggest about 2 servings a week of lower-mercury fish for children, with a serving of about 1 ounce for ages 1 to 3.
Can I bake salmon cakes instead of frying them?
Yes. Bake on a lined tray at 400°F (200°C) for about 15 minutes, flipping halfway, until golden and hot through.
Can I use fresh salmon?
Yes. Bake or poach it until it reaches 145°F (63°C), let it cool, then flake it and remove any bones before mixing.


